Sheridan Zacharogianni
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
131
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on running endurance - 18.0% below expected on total running time
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+11.2%
vs expected
strength
+21.9%
vs expected
running
+18.0%
vs expected