Anne Adames
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1345
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 9.9% slower than expected
- • Specific weakness: Wall Balls - 7.5% slower than expected
Category Performance
aerobic
-12.7%
vs expected
strength
+3.5%
vs expected
running
-10.5%
vs expected