Amana Simmons
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1364
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.4% slower than expected
- • Specific weakness: Wall Balls - 13.3% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+0.1%
vs expected
running
-9.4%
vs expected