Kristine Hernandez
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1370
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 55.8% slower than expected
- • Specific weakness: Wall Balls - 20.4% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+14.5%
vs expected
running
-12.8%
vs expected