Jeff Kozak
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1391
Place
Training Recommendations
- • Focus on running endurance - 103.1% below expected on total running time
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 103.1% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-11.3%
vs expected
running
+103.1%
vs expected