Håkon Lindseth
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
300
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.7% slower than expected
- • Specific weakness: Row - 8.0% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-6.9%
vs expected
running
+0.5%
vs expected