Leah Goodwin
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1435
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.3% slower than expected
- • Specific weakness: Sled Push - 22.0% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+11.9%
vs expected
running
-13.2%
vs expected