Imaad Miraldo
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1445
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 73.5% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+30.8%
vs expected
running
-13.9%
vs expected