Margaret Salisbury

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

147
Place
Total Time
1:08:31
Performance
9.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 20.9% below expected on total running time
  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+9.0%
vs expected
strength
+25.9%
vs expected
running
+20.9%
vs expected