Giana Rivera
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1485
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.1% slower than expected
- • Specific weakness: Sandbag Lunges - 6.3% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+6.7%
vs expected
running
-15.1%
vs expected