Bernadette Sharkey
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1487
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.9% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-3.8%
vs expected
running
-15.1%
vs expected