Joseph Williams
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
148
Place
Training Recommendations
- • Focus on running endurance - 32.2% below expected on total running time
- • Specific weakness: Total Running - 32.2% slower than expected
- • Specific weakness: Wall Balls - 13.4% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+1.3%
vs expected
running
+32.2%
vs expected