Haley Smith
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1504
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 22.2% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-2.1%
vs expected
running
-21.5%
vs expected