Lindsay Rosen
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
151
Place
Training Recommendations
- • Focus on running endurance - 28.5% below expected on total running time
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 28.5% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-1.1%
vs expected
running
+28.5%
vs expected