Angelique Nelson

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1537
Place
Total Time
1:50:21
Performance
97.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 75.0% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+8.4%
vs expected
running
-14.0%
vs expected