Kaitlyn Plesser

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1561
Place
Total Time
1:53:22
Performance
99.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 44.2% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+29.0%
vs expected
running
-29.7%
vs expected