Freya Zaretsky
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1577
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.5% slower than expected
- • Specific weakness: Sled Push - 24.0% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+8.5%
vs expected
running
-17.7%
vs expected