Rod Dilone

30-39

1

Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1583

Place

Total Time

1:57:11

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 10.6% slower than expected

Category Performance

aerobic

-13.6%

vs expected

strength

-18.1%

vs expected

running

-14.6%

vs expected