Jose Castellanos

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1588
Place
Total Time
1:58:39
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 49.7% slower than expected
  • • Specific weakness: Wall Balls - 23.1% slower than expected

Category Performance

aerobic
-13.5%
vs expected
strength
+10.8%
vs expected
running
-45.8%
vs expected