Kim Miller

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

160
Place
Total Time
1:09:02
Performance
10.2th percentile

Training Recommendations

  • • Focus on running endurance - 25.6% below expected on total running time
  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+7.6%
vs expected
strength
+7.7%
vs expected
running
+25.6%
vs expected