Karin Mckinney

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1624
Place
Total Time
2:20:11
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 65.4% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+18.3%
vs expected
running
-72.3%
vs expected