Molly Granville
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1627
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 24.4% below expected on total running time
- • Specific weakness: Sled Push - 54.2% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+27.9%
vs expected
running
+24.4%
vs expected