Danielle Costeines
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
169
Place
Training Recommendations
- • Focus on running endurance - 27.5% below expected on total running time
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 27.5% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
+8.5%
vs expected
running
+27.5%
vs expected