Natalie Lloyd
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
193
Place
Training Recommendations
- • Focus on running endurance - 25.5% below expected on total running time
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+6.5%
vs expected
strength
+5.8%
vs expected
running
+25.5%
vs expected