Chris Grabarz
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
211
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
+2.6%
vs expected
running
-82.0%
vs expected