Arthur Solitude
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
328
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.2% slower than expected
- • Specific weakness: Sandbag Lunges - 6.1% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+6.6%
vs expected
running
-0.3%
vs expected