Mykyta Chenok

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

221
Place
Total Time
1:10:49
Performance
14.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 44.2% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+10.3%
vs expected
running
-82.3%
vs expected