Nicholas Fredericks

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

241
Place
Total Time
1:11:11
Performance
15.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 27.0% below expected on total running time
  • • Specific weakness: Total Running - 27.0% slower than expected
  • • Specific weakness: Sled Pull - 15.5% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+1.3%
vs expected
running
+27.0%
vs expected