Meghan Urbano
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
24
Place
Training Recommendations
- • Focus on running endurance - 46.0% below expected on total running time
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+7.4%
vs expected
strength
+13.2%
vs expected
running
+46.0%
vs expected