Lauren Papadimas

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

264
Place
Total Time
1:11:44
Performance
16.8th percentile

Training Recommendations

  • • Focus on running endurance - 21.2% below expected on total running time
  • • Focus on aerobic capacity - 13.1% below expected on cardio exercises (Burpee Broad Jump, Row)
  • • Specific weakness: Burpee Broad Jump - 24.7% slower than expected

Category Performance

strength
-0.9%
vs expected
aerobic
+13.1%
vs expected
running
+21.2%
vs expected