Ally Houvouras
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
268
Place
Training Recommendations
- • Focus on running endurance - 19.6% below expected on total running time
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 19.6% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-1.0%
vs expected
running
+19.6%
vs expected