Sarah Hanley

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

275
Place
Total Time
1:12:00
Performance
17.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 18.6% below expected on total running time
  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.0%
vs expected
strength
+10.7%
vs expected
running
+18.6%
vs expected