Nicole Nicholas
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
27
Place
Training Recommendations
- • Focus on running endurance - 48.0% below expected on total running time
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 48.0% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+14.6%
vs expected
running
+48.0%
vs expected