Tamara Shaulson
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
280
Place
Training Recommendations
- • Focus on running endurance - 19.0% below expected on total running time
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+9.0%
vs expected
strength
+14.8%
vs expected
running
+19.0%
vs expected