Kevin Crout
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
311
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 15.3% below expected on total running time
- • Specific weakness: Sled Pull - 37.6% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+21.7%
vs expected
running
+15.3%
vs expected