Nicole Underwood
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
312
Place
Training Recommendations
- • Focus on running endurance - 52.8% below expected on total running time
- • Focus on aerobic capacity - 22.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 66.8% slower than expected
Category Performance
aerobic
+22.5%
vs expected
strength
-9.9%
vs expected
running
+52.8%
vs expected