Corey Holthaus
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
331
Place
Training Recommendations
- • Focus on running endurance - 19.2% below expected on total running time
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 49.8% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+11.8%
vs expected
running
+19.2%
vs expected