Kayla Allard
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
334
Place
Training Recommendations
- • Focus on running endurance - 21.1% below expected on total running time
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 21.1% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-2.3%
vs expected
running
+21.1%
vs expected