Carlos Lamore

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

348
Place
Total Time
1:13:27
Performance
22.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 22.7% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 22.7% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+3.1%
vs expected
running
+22.7%
vs expected