Sidney Mrosko
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
352
Place
Training Recommendations
- • Focus on running endurance - 103.5% below expected on total running time
- • Specific weakness: Total Running - 103.5% slower than expected
- • Specific weakness: Sled Push - 5.5% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
-6.8%
vs expected
running
+103.5%
vs expected