Stefanie Spessard
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
356
Place
Training Recommendations
- • Focus on running endurance - 136.8% below expected on total running time
- • Specific weakness: Total Running - 136.8% slower than expected
- • Specific weakness: Sandbag Lunges - 12.2% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+1.8%
vs expected
running
+136.8%
vs expected