Kevin Engel

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

358
Place
Total Time
1:13:33
Performance
22.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.0% slower than expected
  • • Specific weakness: Farmers Carry - 12.2% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+3.7%
vs expected
running
-82.3%
vs expected