Brooke Brokaw

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

364
Place
Total Time
1:13:46
Performance
23.1th percentile

Training Recommendations

  • • Focus on running endurance - 246.0% below expected on total running time
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 246.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+0.7%
vs expected
running
+246.0%
vs expected