Brooke Brokaw
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
364
Place
Training Recommendations
- • Focus on running endurance - 246.0% below expected on total running time
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 246.0% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+0.7%
vs expected
running
+246.0%
vs expected