Kevin Kadak

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

365
Place
Total Time
1:13:48
Performance
23.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.5% below expected on total running time
  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+10.1%
vs expected
strength
+8.6%
vs expected
running
+14.5%
vs expected