Christopher Payne
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
37
Place
Training Recommendations
- • Focus on running endurance - 33.1% below expected on total running time
- • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+18.2%
vs expected
strength
+26.2%
vs expected
running
+33.1%
vs expected