Megan Kayal

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

386
Place
Total Time
1:14:15
Performance
24.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.3% slower than expected
  • • Specific weakness: Wall Balls - 19.2% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+12.7%
vs expected
running
-67.8%
vs expected