Lauren Miller
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
38
Place
Training Recommendations
- • Focus on running endurance - 42.0% below expected on total running time
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 42.0% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+11.6%
vs expected
running
+42.0%
vs expected