Grace Powell
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
409
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 12.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-3.4%
vs expected
running
-84.3%
vs expected