Valérie Lalonde

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

446
Place
Total Time
1:15:17
Performance
28.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 20.2% below expected on total running time
  • • Specific weakness: Total Running - 20.2% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-9.5%
vs expected
running
+20.2%
vs expected