Erin Carroll
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
451
Place
Training Recommendations
- • Focus on running endurance - 12.7% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.8% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+2.5%
vs expected
running
+12.7%
vs expected